ME!

ME!
Holding my "before" favorite shirt after losing 125 pounds on my journey to better health.

Tuesday, October 29, 2019

Breast Cancer Warrior

Today on our Why Not Today Lifestyle show we talked about Breast Cancer  risk factors. I lost my sister to this horrible disease when she was 63 years old. She fought a hard fight for 10 years and I was so proud of her.  I miss our long visits we had on the phone because we lived 300 miles apart. I hope you can watch and listen.  https://youtu.be/rAkAdpTuq7s

Tuesday, October 15, 2019

New Adventure! Why Not Today Lifestyle!

I have started a new adventure with my son.  We have started a fb page and do a live feed once a week on things that we hope will help others have hope, health, and happiness.  We have been doing this for a few weeks on Tuesday mornings at 10:30 mst.  Today we talked about different addictions and some ways to recognize if you are addicted or how to get help. Please go onto Youtube and search Why Not Today Lifestyle and catch a few episodes if your interested.  I plan on posting them to my blog when I figure out how to do it!!!  hahaha.  I missed your support and need all the help I can get to "keep on Swimming."