Holding my "before" favorite shirt after losing 125 pounds on my journey to better health.

Tuesday, August 16, 2016

I love my Job

I am often asked why I work for Weight watchers? I first want to say that I am not promoting WW. I am not trying to talk anyone into joining. It worked for me. Plan and simple it helped me to continue losing weight on my healthy journey.  I believe that there are many ways to lose weight that are healthy.  I was able to lose my first 50 pounds following the diabetic diet. I quit eating all white foods and  learned to love the brown breads, rice, etc. I had to learn to eat and like fresh fruits and veggies.  Yes I count my points but it is not burdensome to me.  It was a game to see if I could do it each day. A challenge!  I like challenges. I loved the support I received from others at the meetings.  When I lost to my goal weight I was asked if I would like to work for WW. I didn't hesitate and started training the next day.   I am so lucky to be with others who are seriously working on weight loss.  Working on increasing exercise and really investing in taking care of themselves.  I have to say that I love my job.  I can share in the triumph of other peoples accomplishments.  Most important I get reminded each day I work of where I was and where I am now.  I sit and listen with a full heart to men and women who say they do not like themselves. They hurt both mentally and physically as they talk about the weight gain.  Some do not know how much it hurts to have excess weight.  Hips, back, knees, shoulders, joints all seem to scream as you move. Each step is a challenge for some of the members. I think of the rashes I would get from skin rubbing on skin as I listen and can relate to a member talking about such a personal problem. Bladder leakage? Yes, I know about that.  I look at the members who come to the meeting and I can still see the marks left by their cpap straps that have been pressing into their faces.  I am reminded that I would get up very early so that the lines would be gone if I had to go out somewhere. I remember the tangle of the oxygen tube and the hum/hiss of the oxygen concentrator  hooked up in my laundry room. Having to take spare oxygen tanks with me when I left home.  I look at their slip on shoes and the elastic wasted pants. The clothing worn to be comfortable. I am reminded I was always on the look out for clothes that might fit and slip on shoes that would fit on swollen feet.  I watch as they wipe sweat off their faces from the effort to come. So many things that my thin friends will never experience.  As they are talking and pouring their hearts out to me I like to look them in the eyes and say. I know! I care! I did it! You can too!  I have watched many of them lose and improve their health. I have watched some leave that were not ready. It is hard! It is long! It is work! It is dedication! It is something that is possible! I also notice when someone stops coming. I would love to see everyone be able to reach their goals but I also understand that there is so much involved and maybe they were not ready right then. I have had others tell me they are going to stop and try something else. I am glad they are continuing taking care of themselves  I always look forward to going to work. I work with such appreciative people. I really appreciate them as they help me along the way on my healthy journey. I hope they know that they are my greatest support team.  They keep me keepin' on.  I Love My Job!!

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