Holding my "before" favorite shirt after losing 125 pounds on my journey to better health.
Wednesday, February 13, 2013
Linda and I can shake it up!!!
I had an acquaintance who became a dear friend. Her name is Linda. When I started going to the gym I realized that she was going there also. Linda was on her own healthy journey and had done wonderful things with diet and exercise. She lost a lot of weight and gained a lot of health. She is one of my faithful cheerleaders. We decided that we wanted to try out a Zumba class. We KNEW that we would probably be the oldest ones there and I knew I was going to be the biggest. We went and placed ourselves in the very back. We tried and we stumbled and we laughed at ourselves and each other a lot. We keep trying and eventually decided that to make it more fun we wanted to wear the little Zumba skirts over our work out clothes. The ones like belly dancers wear that have all the little jingling coins on them. We knew we would probably feel like fools but we did it anyway. We wore those skirts and we shook our hips. Much to our surprise we found out that we were getting a better work out with the skirts as we would move our hips more to make the coins jingle. Eventually there were 7 or 8 gals that wore those skirts and we had a lot of fun with that. I have been told many times that someone had looked in the window at us and thought, "if they can do it I am going to try." I have since that time tried many of the classes. Some I love and some are not for me. I have had to find that out by trying. Linda has had to miss the gym for some time with a terrible wrist break but she was back by my side the other night doing Aqua Zumba. She has some catching up to do for her healthy journey but she is there working hard and doing it. Love ya Linda.