Sunday, January 13, 2013
I can't believe all of you looking at this blog. I will get going with some ideas in the next few days. I have been thinking about what is the most important thing to tell you. I had to first of all decide I was worth it. I NEEDED TO DO THIS FOR ME. I had to find other motivations to help me along but I often have a little love fest. I Think of how I have lived with this body for years and it is the only body I have. I tell myself I am the most important person in the whole world to ME. My body and brain are fabulous. I am beautiful but want to feel better. I have to tell my body that I am going to challenge it, love it, work it, fuel it with healthy foods, and get feeling better. Sometimes my body gets a little sassy and doesn't want to do or eat what I really should but I can usually work though that with a little self talk. One of my major problems is I "what if?" new adventures to much. What if I am the fattest in this class? What if someone stares at me? What if I am the oldest? What if it hurts? What if I walk with someone and I am to slow or get to tired? To cold, to hot, to crowded, only one there, blisters, sweaty. I can go on and on. I have had to change my what if to SO WHAT? I have been the fatest, oldest, slowest, ets. I have not died from any of those what ifs. I have had a lot of fun and made a lot of new friends who have become great supporters for me in my Journey.